What Nutrition Is Considered To Be ‘Normal’: Answer 5 Questions And Find Out Your Nutrition Style

The concept of ‘normal’ nutrition may vary from person to person. Indeed, the answer to the question ‘What nutrition style is normal?’ depends on your location, gender, profession and background. Nevertheless, there are several points that are common for everyone, such as not drinking too much alcohol, try to limit your consumption of fast food etc. The scientists from the Academy of Nutrition and Dietetics asked several questions about healthy nutrition, and today I’m going to answer them according to my idea of ‘normal’ nutrition.